Sensitive skin has a low tolerance level to certain products or environmental conditions. People with sensitive skin may react quickly to chemicals, heat or wind by developing red, blotchy and irritated skin. Different people have different levels of skin sensitivity. Some people may react to a product, while for others it produces no effect. Similarly, some people may have a very severe reaction, while others only have a mild reaction.
Dealing with Sensitive Skin
NATURAL METHODSNatural skin care can be an effective way of treating sensitive skin. Natural products are less likely to trigger the reaction that other products may have on sensitive skin. Here are some of the best natural ways to treat sensitive skin.
Food Intake and Hydration
Diet can play a big part in sensitive skin break outs. A healthy diet (containing plenty of fresh fruit and vegetables) will help skin look healthy. People with sensitive skin should pay attention to their diet and take note if any foods seem to trigger a sensitive skin reaction. Even some healthy foods may cause a reaction in some people, so do not discount these when you look at possible triggers. Hot and spicy foods are particularly likely to cause a negative effect.
People with healthy skin should also drink lots of water, which will help keep their skin hydrated. When skin is adequately hydrated, it is healthier and better able to fight off skin irritations.
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